CARROT CAKE WITH CREAM CHEESE FROSTING vs COFFEE CAKE
Nutrition comparison per 100 g serving
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COFFEE CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE WITH CREAM CHEESE FROSTING: 4
vs
COFFEE CAKE: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE WITH CREAM CHEESE FROSTING | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 377 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 49.4 g | 52.8 g | |
| Fat | 19.0 g | 17.0 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CREAM CHEESE FROSTING | COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE WITH CREAM CHEESE FROSTING | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 506 MG | 236 MG |