CARROT CAKE WITH CINNAMON CREAM CHEESE ICING vs BLONDIE
Nutrition comparison per 100 g serving
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BLONDIE wins in 5 out of 12 nutrient categories
CARROT CAKE WITH CINNAMON CREAM CHEESE ICING: 4
vs
BLONDIE: 5
(3 ties)
Overview
| Nutrient | CARROT CAKE WITH CINNAMON CREAM CHEESE ICING | BLONDIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 54.6 g | 64.7 g | |
| Fat | 22.1 g | 23.2 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE WITH CINNAMON CREAM CHEESE ICING | BLONDIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE WITH CINNAMON CREAM CHEESE ICING | BLONDIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 364 MG | 384 MG |