CARROT CAKE TORTE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
CARROT CAKE TORTE: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE TORTE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 495 cal | 336 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 51.5 g | 43.2 g | |
| Fat | 30.3 g | 16.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE TORTE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE TORTE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 71 MG | 48 MG | |
| Sodium, Na | 404 MG | 240 MG |