CARROT CAKE TORTE vs APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON
Nutrition comparison per 100 g serving
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CARROT CAKE TORTE wins in 5 out of 11 nutrient categories
CARROT CAKE TORTE: 5
vs
APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE TORTE | APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON | Winner |
|---|---|---|---|
| Calories | 495 cal | 234 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 51.5 g | 33.6 g | |
| Fat | 30.3 g | 10.9 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE TORTE | APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE TORTE | APPLE 12" PIE LATTICE TOP WITH APPLE CHUNKS & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 71 MG | 62 MG | |
| Sodium, Na | 404 MG | 242 MG |