CARROT CAKE TORTE vs GREEK TRADITIONAL COOKIES & PASTRIES
Nutrition comparison per 100 g serving
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GREEK TRADITIONAL COOKIES & PASTRIES wins in 7 out of 11 nutrient categories
CARROT CAKE TORTE: 3
vs
GREEK TRADITIONAL COOKIES & PASTRIES: 7
(1 ties)
Overview
| Nutrient | CARROT CAKE TORTE | GREEK TRADITIONAL COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Calories | 479 cal | 475 cal | |
| Protein | 2.7 g | 7.0 g | |
| Carbs | 52.1 g | 49.1 g | |
| Fat | 28.8 g | 29.8 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE TORTE | GREEK TRADITIONAL COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CARROT CAKE TORTE | GREEK TRADITIONAL COOKIES & PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 466 MG | 88 MG |