CARROT CAKE SOFT BAKED COOKIES vs SUSTAINABLE INDULGENCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARROT CAKE SOFT BAKED COOKIES: 5
vs
SUSTAINABLE INDULGENCE: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE SOFT BAKED COOKIES | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 65.8 g | 85.7 g | |
| Fat | 21.1 g | 17.9 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE SOFT BAKED COOKIES | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE SOFT BAKED COOKIES | SUSTAINABLE INDULGENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 474 MG | 161 MG |