CARROT CAKE & SANDWICH COOKIES WITH CREAM CHEESE ICING vs TIRAMISU CAKE
Nutrition comparison per 100 g serving
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TIRAMISU CAKE wins in 6 out of 10 nutrient categories
CARROT CAKE & SANDWICH COOKIES WITH CREAM CHEESE ICING: 3
vs
TIRAMISU CAKE: 6
(1 ties)
Overview
| Nutrient | CARROT CAKE & SANDWICH COOKIES WITH CREAM CHEESE ICING | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calories | 506 cal | 306 cal | |
| Protein | 2.4 g | 4.2 g | |
| Carbs | 56.5 g | 29.2 g | |
| Fat | 30.6 g | 19.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE & SANDWICH COOKIES WITH CREAM CHEESE ICING | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 447 MG | 264 MG |