CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING vs BREAKFAST COOKIES WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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BREAKFAST COOKIES WITH BLUEBERRIES wins in 6 out of 12 nutrient categories
CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING: 3
vs
BREAKFAST COOKIES WITH BLUEBERRIES: 6
(3 ties)
Overview
| Nutrient | CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING | BREAKFAST COOKIES WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 556 cal | 440 cal | |
| Protein | 2.8 g | 8 g | |
| Carbs | 66.7 g | 62 g | |
| Fat | 30.6 g | 18 g | |
| Fiber | 2.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING | BREAKFAST COOKIES WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE SANDWICH COOKIE FILLED WITH A CREAM CHEESE FILLING | BREAKFAST COOKIES WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 389 MG | 520 MG |