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LIDL — BREAKFAST COOKIES WITH BLUEBERRIES, BLUEBERRIES

Cookies & Biscuits LIDL Branded
440 Calories
8g Protein
62g Carbs
18g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 520mg 23%
Total Carbohydrate 62g 23%
Dietary Fiber 8g 29%
Total Sugars 16g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 62g 70%
Fat 18g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 520 MG 23%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Keebler — CASHEW SHORTBREAD COOKIES, CASHEW SHORTBREAD 533 6.7g 60g 30g Keebler — COCONUT CHIPS DELUXE COOKIES, COCONUT 533 6.7g 60g 30g Safeway — GINGER SNAPS COOKIES, GINGER SNAPS 423 3.9g 76.9g 13.5g Aunt Gussie's Cookies & Crackers — CRANBERRY ORANGE COOKIES, CRANBERRY ORANGE 500 7.1g 67.9g 21.4g Lenny & Larry's — CHOCOLATE DONUT PLANT-BASED PROTEIN COOKIES, CHOCOLATE DONUT 368 14.0g 47.4g 12.3g Lenny & Larry's — CHOCOLATE DONUT COOKIE, CHOCOLATE DONUT 368 14.0g 47.4g 12.3g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About BREAKFAST COOKIES WITH BLUEBERRIES, BLUEBERRIES

Lidl Breakfast Cookies with Blueberries are a whole grain biscuit-style snack made from a blend of oat flakes, malted rye flakes, and whole wheat flour alongside enriched wheat flour, sunflower oil, and dried blueberries. Per 100 g the product delivers 440 calories, 8 g protein, 62 g carbohydrates, 18 g fat, and 8 g fiber, with the multi-grain and fiber content making them more satiating than standard sweet biscuits. Sweetened with granulated sugar, brown sugar, and invert sugar, the cookies are leavened with sodium acid pyrophosphate, sodium carbonate, and ammonium carbonate. Barley malt extract adds a subtle malty note. Contains gluten. Positioned as a portable breakfast option, though sugar content remains notable.

Ingredients

WHOLE GRAINS (OAT FLAKES, MALTED RYE FLAKES, WHOLE WHEAT FLOUR), WHEAT FLOUR, SUNFLOWER OIL, SUGAR (GRANULATED SUGAR, BROWN SUGAR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, DEXTROSE, SUNFLOWER OIL), INVERT SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM CARBONATE, AMMONIUM CARBONATE, BARLEY MALT EXTRACT, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN.

Dietary Information

BREAKFAST COOKIES WITH BLUEBERRIES, BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST COOKIES WITH BLUEBERRIES, BLUEBERRIES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, BREAKFAST COOKIES WITH BLUEBERRIES, BLUEBERRIES gets 7% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — BREAKFAST COOKIES WITH BLUEBERRIES, BLUEBERRIES

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