CARROT CAKE ROLLS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
CARROT CAKE ROLLS: 4
vs
FROSTED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE ROLLS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 435 cal | 488 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 62.9 g | 53.5 g | |
| Fat | 19.4 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE ROLLS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 194 MG | 314 MG |