CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING vs POUND CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING wins in 6 out of 11 nutrient categories
CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING: 6
vs
POUND CAKE: 2
(3 ties)
Overview
| Nutrient | CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 51.3 g | 57 g | |
| Fat | 11.5 g | 14 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE ROLL WITH REAL CREAM CHEESE FILLING | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 320 MG |