CARROT CAKE MIX vs BLUEBERRY PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
CARROT CAKE MIX: 2
vs
BLUEBERRY PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | CARROT CAKE MIX | BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 356 cal | |
| Protein | 2.8 g | 10.2 g | |
| Carbs | 88.9 g | 71.2 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MIX | BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE MIX | BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 186 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 56 MG | 271 MG | |
| Sodium, Na | 806 MG | 1,373 MG |