CARROT CAKE MINI CUPCAKES WITH CREAM CHEESE FROSTING AND WALNUTS vs GLAZED DOUGHNUTS WITH KREME FILLING
Nutrition comparison per 100 g serving
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GLAZED DOUGHNUTS WITH KREME FILLING wins in 5 out of 11 nutrient categories
CARROT CAKE MINI CUPCAKES WITH CREAM CHEESE FROSTING AND WALNUTS: 4
vs
GLAZED DOUGHNUTS WITH KREME FILLING: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE MINI CUPCAKES WITH CREAM CHEESE FROSTING AND WALNUTS | GLAZED DOUGHNUTS WITH KREME FILLING | Winner |
|---|---|---|---|
| Calories | 408 cal | 400 cal | |
| Protein | 2.8 g | 4.7 g | |
| Carbs | 47.9 g | 47.1 g | |
| Fat | 22.5 g | 22.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE MINI CUPCAKES WITH CREAM CHEESE FROSTING AND WALNUTS | GLAZED DOUGHNUTS WITH KREME FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE MINI CUPCAKES WITH CREAM CHEESE FROSTING AND WALNUTS | GLAZED DOUGHNUTS WITH KREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 165 MG |