CARROT CAKE & FROSTING MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARROT CAKE & FROSTING MIX: 4
vs
PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE & FROSTING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 87.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE & FROSTING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CARROT CAKE & FROSTING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 281 MG | 472 MG |