CARROT CAKE FLAVORED MINI DONUTS vs FRUIT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CAKE wins in 5 out of 10 nutrient categories
CARROT CAKE FLAVORED MINI DONUTS: 3
vs
FRUIT CAKE: 5
(2 ties)
Overview
| Nutrient | CARROT CAKE FLAVORED MINI DONUTS | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 373 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 59.7 g | 50.9 g | |
| Fat | 21.1 g | 16.4 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE FLAVORED MINI DONUTS | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 236 MG |