CARROT CAKE FLAVORED COOKIES vs ITALIAN FANCY ASSORTMENT COOKIES
Nutrition comparison per 100 g serving
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CARROT CAKE FLAVORED COOKIES wins in 5 out of 11 nutrient categories
CARROT CAKE FLAVORED COOKIES: 5
vs
ITALIAN FANCY ASSORTMENT COOKIES: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE FLAVORED COOKIES | ITALIAN FANCY ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE FLAVORED COOKIES | ITALIAN FANCY ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE FLAVORED COOKIES | ITALIAN FANCY ASSORTMENT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 89 MG | 67 MG |