CARROT CAKE FLAVOR INSTANT OATMEAL vs OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES
Nutrition comparison per 100 g serving
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OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES wins in 8 out of 15 nutrient categories
CARROT CAKE FLAVOR INSTANT OATMEAL: 6
vs
OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES: 8
(1 ties)
Overview
| Nutrient | CARROT CAKE FLAVOR INSTANT OATMEAL | OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 8.1 g | 6.7 g | |
| Carbs | 75.7 g | 86.7 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 8.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE FLAVOR INSTANT OATMEAL | OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 400 UG | |
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG |
Minerals
| Mineral | CARROT CAKE FLAVOR INSTANT OATMEAL | OOPS! ALL MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 24.7 MG | |
| Potassium, K | 297 MG | 200 MG | |
| Sodium, Na | 405 MG | 633 MG |