CARROT CAKE DESSERT COOKIES vs GF BAKERY
Nutrition comparison per 100 g serving
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CARROT CAKE DESSERT COOKIES wins in 4 out of 10 nutrient categories
CARROT CAKE DESSERT COOKIES: 4
vs
GF BAKERY: 3
(3 ties)
Overview
| Nutrient | CARROT CAKE DESSERT COOKIES | GF BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 66.7 g | 67.6 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE DESSERT COOKIES | GF BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE DESSERT COOKIES | GF BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Sodium, Na | 389 MG | 225 MG |