CARROT CAKE DESSERT COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARROT CAKE DESSERT COOKIES: 4
vs
ASSORTED COOKIES: 4
(2 ties)
Overview
| Nutrient | CARROT CAKE DESSERT COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE DESSERT COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE DESSERT COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 389 MG | 127 MG |