CARROT CAKE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CAKE wins in 9 out of 16 nutrient categories
CARROT CAKE: 9
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE | KROGER | Winner |
|---|---|---|---|
| Calories | 391 cal | 468 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 54.4 g | 61.0 g | |
| Fat | 18.5 g | 23.4 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | KROGER | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROT CAKE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 337 MG | 286 MG |