CARROT CAKE vs THE COOKIE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARROT CAKE: 4
vs
THE COOKIE PIE: 4
(3 ties)
Overview
| Nutrient | CARROT CAKE | THE COOKIE PIE | Winner |
|---|---|---|---|
| Calories | 526 cal | 475 cal | |
| Protein | 4.8 g | 6.8 g | |
| Carbs | 64.9 g | 47.5 g | |
| Fat | 17.2 g | 27.1 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | THE COOKIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | THE COOKIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 68 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 479 MG | 93 MG |