CARROT CAKE vs CHOCOLATE MOLTEN LAVA CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE MOLTEN LAVA CAKE wins in 7 out of 10 nutrient categories
CARROT CAKE: 2
vs
CHOCOLATE MOLTEN LAVA CAKE: 7
(1 ties)
Overview
| Nutrient | CARROT CAKE | CHOCOLATE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 422 cal | 319 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 46.1 g | 44.9 g | |
| Fat | 25.5 g | 15.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | CHOCOLATE MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 275 MG | 367 MG | |
| Sodium, Na | 441 MG | 246 MG |