CARROT CAKE vs BUTTERMILK BAR
Nutrition comparison per 100 g serving
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BUTTERMILK BAR wins in 6 out of 11 nutrient categories
CARROT CAKE: 3
vs
BUTTERMILK BAR: 6
(2 ties)
Overview
| Nutrient | CARROT CAKE | BUTTERMILK BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 338 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 53.8 g | 70.4 g | |
| Fat | 20 g | 4.5 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT CAKE | BUTTERMILK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARROT CAKE | BUTTERMILK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 325 MG | 439 MG |