CARROT CAKE vs PUMPKIN CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN CHEESECAKE wins in 5 out of 10 nutrient categories
CARROT CAKE: 4
vs
PUMPKIN CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 269 cal | |
| Protein | 2.5 g | 6.2 g | |
| Carbs | 43.0 g | 10.6 g | |
| Fat | 21.5 g | 23.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 684 MG | 208 MG |