CARROT CAKE vs BIRTHDAY CAKE DONUTS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE DONUTS wins in 5 out of 10 nutrient categories
CARROT CAKE: 4
vs
BIRTHDAY CAKE DONUTS: 5
(1 ties)
Overview
| Nutrient | CARROT CAKE | BIRTHDAY CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 424 cal | |
| Protein | 2.5 g | 3.0 g | |
| Carbs | 43.0 g | 58.6 g | |
| Fat | 21.5 g | 20.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROT CAKE | BIRTHDAY CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 38 MG | 71 MG | |
| Sodium, Na | 684 MG | 343 MG |