CARROT AND GINGER BISQUE vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 8 out of 10 nutrient categories
CARROT AND GINGER BISQUE: 1
vs
CHICKEN TORTILLA SOUP: 8
(1 ties)
Overview
| Nutrient | CARROT AND GINGER BISQUE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 62 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 11.4 g | 7.9 g | |
| Fat | 4.5 g | 2.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROT AND GINGER BISQUE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 11.9 MG |
Minerals
| Mineral | CARROT AND GINGER BISQUE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 184 MG | 383 MG |