CAROL'S COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SUGAR COOKIE wins in 9 out of 14 nutrient categories
CAROL'S COOKIES: 2
vs
SUGAR COOKIE: 9
(3 ties)
Overview
| Nutrient | CAROL'S COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 384 cal | 471 cal | |
| Protein | 2.0 g | 4.4 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 14.1 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROL'S COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROL'S COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 364 MG | 44,118 MG |