CAROLINA REAPER MONTEREY JACK CHEESE WITH JALAPENO vs KEY FOOD
Nutrition comparison per 100 g serving
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CAROLINA REAPER MONTEREY JACK CHEESE WITH JALAPENO wins in 4 out of 11 nutrient categories
CAROLINA REAPER MONTEREY JACK CHEESE WITH JALAPENO: 4
vs
KEY FOOD: 3
(4 ties)
Overview
| Nutrient | CAROLINA REAPER MONTEREY JACK CHEESE WITH JALAPENO | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 348 cal | 357 cal | |
| Protein | 26.1 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA REAPER MONTEREY JACK CHEESE WITH JALAPENO | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROLINA REAPER MONTEREY JACK CHEESE WITH JALAPENO | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 739 MG | 36 MG |