CAROLINA PORK RINDS COUNTRY SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 10 nutrient categories
CAROLINA PORK RINDS COUNTRY SNACKS: 3
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | CAROLINA PORK RINDS COUNTRY SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 53.3 g | 39.3 g | |
| Carbs | 6.7 g | 35.7 g | |
| Fat | 33.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA PORK RINDS COUNTRY SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAROLINA PORK RINDS COUNTRY SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 2,867 MG | 1,107 MG |