CAROLINA BLEND GOURMET CHEESE SPREAD vs SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 5 out of 10 nutrient categories
CAROLINA BLEND GOURMET CHEESE SPREAD: 3
vs
SLICED SWISS CHEESE: 5
(2 ties)
Overview
| Nutrient | CAROLINA BLEND GOURMET CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 10 g | 26.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 36.7 g | 21.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLINA BLEND GOURMET CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CAROLINA BLEND GOURMET CHEESE SPREAD | SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 237 MG |