CAROLIN CLASSIC BAR-B-Q POTATO CHIPS vs SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
CAROLIN CLASSIC BAR-B-Q POTATO CHIPS: 4
vs
SALTED PLANTAIN CHIPS: 5
(2 ties)
Overview
| Nutrient | CAROLIN CLASSIC BAR-B-Q POTATO CHIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAROLIN CLASSIC BAR-B-Q POTATO CHIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CAROLIN CLASSIC BAR-B-Q POTATO CHIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 857 MG | 54 MG |