CARNITAS TENDER PORK CHUNKS vs ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES
Nutrition comparison per 100 g serving
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ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES wins in 5 out of 10 nutrient categories
CARNITAS TENDER PORK CHUNKS: 4
vs
ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES: 5
(1 ties)
Overview
| Nutrient | CARNITAS TENDER PORK CHUNKS | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | Winner |
|---|---|---|---|
| Calories | 152 cal | 45 cal | |
| Protein | 15.2 g | 2.3 g | |
| Carbs | 1.8 g | 10.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS TENDER PORK CHUNKS | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CARNITAS TENDER PORK CHUNKS | ORGANIC YOUNG JACKFRUIT UNSEASONED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 4.0 MG | |
| Sodium, Na | 312 MG | 11 MG |