CARNITAS SEASONED PORK CARNITAS vs RED CHILE PORK TAMALE
Nutrition comparison per 100 g serving
Ad 468x60
CARNITAS SEASONED PORK CARNITAS wins in 6 out of 10 nutrient categories
CARNITAS SEASONED PORK CARNITAS: 6
vs
RED CHILE PORK TAMALE: 3
(1 ties)
Overview
| Nutrient | CARNITAS SEASONED PORK CARNITAS | RED CHILE PORK TAMALE | Winner |
|---|---|---|---|
| Calories | 212 cal | 218 cal | |
| Protein | 9.6 g | 8.5 g | |
| Carbs | 28.8 g | 14.8 g | |
| Fat | 6.1 g | 14.1 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS SEASONED PORK CARNITAS | RED CHILE PORK TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.4 MG |
Minerals
| Mineral | CARNITAS SEASONED PORK CARNITAS | RED CHILE PORK TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 556 MG | 387 MG |