CARNITAS SEASONED PORK vs FALL VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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FALL VEGETABLE MEDLEY wins in 5 out of 10 nutrient categories
CARNITAS SEASONED PORK: 4
vs
FALL VEGETABLE MEDLEY: 5
(1 ties)
Overview
| Nutrient | CARNITAS SEASONED PORK | FALL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 155 cal | 118 cal | |
| Protein | 22.6 g | 1.2 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS SEASONED PORK | FALL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CARNITAS SEASONED PORK | FALL VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 583 MG | 147 MG |