CARNITAS COOKING SAUCE vs CREAMY PARMESAN CHICKEN SKILLET SAUCES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARNITAS COOKING SAUCE: 4
vs
CREAMY PARMESAN CHICKEN SKILLET SAUCES: 4
(3 ties)
Overview
| Nutrient | CARNITAS COOKING SAUCE | CREAMY PARMESAN CHICKEN SKILLET SAUCES | Winner |
|---|---|---|---|
| Calories | 76 cal | 183 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 10.2 g | 5 g | |
| Fat | 3.4 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS COOKING SAUCE | CREAMY PARMESAN CHICKEN SKILLET SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARNITAS COOKING SAUCE | CREAMY PARMESAN CHICKEN SKILLET SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 669 MG | 700 MG |