CARNITAS BURRITO BOWL vs CREAMED SPINACH
Nutrition comparison per 100 g serving
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CARNITAS BURRITO BOWL wins in 7 out of 10 nutrient categories
CARNITAS BURRITO BOWL: 7
vs
CREAMED SPINACH: 2
(1 ties)
Overview
| Nutrient | CARNITAS BURRITO BOWL | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 109 cal | 216 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 15.1 g | 17.2 g | |
| Fat | 2.2 g | 13.2 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS BURRITO BOWL | CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 5.3 MG |
Minerals
| Mineral | CARNITAS BURRITO BOWL | CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 186 MG | 410 MG |