CARNITAS BURRITO BOWL vs EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
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EGGPLANT PARMESAN wins in 5 out of 10 nutrient categories
CARNITAS BURRITO BOWL: 4
vs
EGGPLANT PARMESAN: 5
(1 ties)
Overview
| Nutrient | CARNITAS BURRITO BOWL | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 175 cal | 141 cal | |
| Protein | 6.3 g | 6.6 g | |
| Carbs | 20.4 g | 9.7 g | |
| Fat | 7.5 g | 8.8 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS BURRITO BOWL | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 6.6 MG |
Minerals
| Mineral | CARNITAS BURRITO BOWL | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 325 MG | 260 MG |