CARNE DE RES BEEF EMPANADILLAS vs MINI HOT DOGS IN PUFF PASTRY APPETIZER
Nutrition comparison per 100 g serving
Ad 468x60
CARNE DE RES BEEF EMPANADILLAS wins in 5 out of 10 nutrient categories
CARNE DE RES BEEF EMPANADILLAS: 5
vs
MINI HOT DOGS IN PUFF PASTRY APPETIZER: 2
(3 ties)
Overview
| Nutrient | CARNE DE RES BEEF EMPANADILLAS | MINI HOT DOGS IN PUFF PASTRY APPETIZER | Winner |
|---|---|---|---|
| Calories | 412 cal | 330 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 51.5 g | 22.0 g | |
| Fat | 16.2 g | 24.2 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE DE RES BEEF EMPANADILLAS | MINI HOT DOGS IN PUFF PASTRY APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARNE DE RES BEEF EMPANADILLAS | MINI HOT DOGS IN PUFF PASTRY APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.0 MG | 1.6 MG | |
| Sodium, Na | 779 MG | 681 MG |