CARNE DE RES BEEF EMPANADILLAS vs BUFFALO-STYLE CHICKEN MINI SANDWICHES
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN MINI SANDWICHES wins in 5 out of 10 nutrient categories
CARNE DE RES BEEF EMPANADILLAS: 3
vs
BUFFALO-STYLE CHICKEN MINI SANDWICHES: 5
(2 ties)
Overview
| Nutrient | CARNE DE RES BEEF EMPANADILLAS | BUFFALO-STYLE CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 412 cal | 245 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 51.5 g | 22.5 g | |
| Fat | 16.2 g | 10.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE DE RES BEEF EMPANADILLAS | BUFFALO-STYLE CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARNE DE RES BEEF EMPANADILLAS | BUFFALO-STYLE CHICKEN MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 4.0 MG | 1.8 MG | |
| Sodium, Na | 779 MG | 476 MG |