CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT vs FENNEL SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FENNEL SAUSAGE wins in 5 out of 10 nutrient categories
CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT: 4
vs
FENNEL SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | FENNEL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 134 cal | 233 cal | |
| Protein | 17.0 g | 10.0 g | |
| Carbs | 1.8 g | 28.3 g | |
| Fat | 6.3 g | 9.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | FENNEL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | FENNEL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 411 MG | 623 MG |