CARMEL vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 7 out of 10 nutrient categories
CARMEL: 2
vs
SOUP: 7
(1 ties)
Overview
Vitamins
| Vitamin | CARMEL | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | CARMEL | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 14,750 MG | 317 MG |