CARLITA vs MINCED GARLIC & RED CHILI PEPPER
Nutrition comparison per 100 g serving
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CARLITA wins in 5 out of 11 nutrient categories
CARLITA: 5
vs
MINCED GARLIC & RED CHILI PEPPER: 4
(2 ties)
Overview
| Nutrient | CARLITA | MINCED GARLIC & RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 29 cal | 4,400 cal | |
| Protein | 0 g | 60 g | |
| Carbs | 5.7 g | 660 g | |
| Fat | 0 g | 180 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARLITA | MINCED GARLIC & RED CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | CARLITA | MINCED GARLIC & RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3,060 MG | |
| Sodium, Na | 214 MG | 1,000 MG |