CARLITA vs GOYA

Nutrition comparison per 100 g serving

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CARLITA wins in 4 out of 10 nutrient categories

CARLITA: 4 vs GOYA: 3 (3 ties)

Overview

Nutrient	CARLITA	GOYA	Winner
Calories	29 cal	36 cal
Protein	0 g	3.6 g
Carbs	5.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARLITA	GOYA	Winner
Vitamin C, total ascorbic acid	34.3 MG	32.1 MG

Mineral	CARLITA	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	214 MG	357 MG

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