CARLITA vs JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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CARLITA wins in 5 out of 10 nutrient categories
CARLITA: 5
vs
JUMBO PITTED RIPE OLIVES: 2
(3 ties)
Overview
| Nutrient | CARLITA | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARLITA | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CARLITA | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 700 MG | 750 MG |