CARIBE vs DEL MONTE

Nutrition comparison per 100 g serving

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DEL MONTE wins in 9 out of 11 nutrient categories

CARIBE: 1 vs DEL MONTE: 9 (1 ties)

Overview

Nutrient	CARIBE	DEL MONTE	Winner
Calories	85 cal	64 cal
Protein	2.3 g	3.2 g
Carbs	15.4 g	12 g
Fat	1.5 g	0 g
Fiber	2.3 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CARIBE	DEL MONTE	Winner
Vitamin C, total ascorbic acid	0 MG	7.2 MG

Mineral	CARIBE	DEL MONTE
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.3 MG	1.2 MG
Potassium, K	0 MG	152 MG
Sodium, Na	169 MG	152 MG

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