CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT vs CHEESY CHEESEBURGER
Nutrition comparison per 100 g serving
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CHEESY CHEESEBURGER wins in 6 out of 11 nutrient categories
CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT: 4
vs
CHEESY CHEESEBURGER: 6
(1 ties)
Overview
| Nutrient | CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT | CHEESY CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 351 cal | 329 cal | |
| Protein | 12.3 g | 10 g | |
| Carbs | 71.9 g | 42.9 g | |
| Fat | 2.6 g | 12.9 g | |
| Fiber | 10.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT | CHEESY CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CARIBBEAN STYLE RICE & BLACK BEANS DINNER KIT | CHEESY CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 632 MG | 1,129 MG |