CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES vs HERB ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES: 3
vs
HERB ROASTED TURKEY BREAST: 3
(5 ties)
Overview
| Nutrient | CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES | HERB ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 4.3 g | 1.8 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES | HERB ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN JERK STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES | HERB ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 629 MG | 0 MG | |
| Sodium, Na | 686 MG | 643 MG |