CARIBBEAN JERK SAUCE & MARINADE vs MILD GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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CARIBBEAN JERK SAUCE & MARINADE wins in 4 out of 11 nutrient categories
CARIBBEAN JERK SAUCE & MARINADE: 4
vs
MILD GREEN ENCHILADA SAUCE: 3
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK SAUCE & MARINADE | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK SAUCE & MARINADE | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CARIBBEAN JERK SAUCE & MARINADE | MILD GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 583 MG |