CARIBBEAN JERK MARINADE WITH LIME JUICE & PAPAYA PUREE vs TUNA CAKE MIX
Nutrition comparison per 100 g serving
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TUNA CAKE MIX wins in 5 out of 12 nutrient categories
CARIBBEAN JERK MARINADE WITH LIME JUICE & PAPAYA PUREE: 4
vs
TUNA CAKE MIX: 5
(3 ties)
Overview
| Nutrient | CARIBBEAN JERK MARINADE WITH LIME JUICE & PAPAYA PUREE | TUNA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 348 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 26.7 g | 73.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK MARINADE WITH LIME JUICE & PAPAYA PUREE | TUNA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 130.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARIBBEAN JERK MARINADE WITH LIME JUICE & PAPAYA PUREE | TUNA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,533 MG | 1,217 MG |