CARIBBEAN JERK MARINADE AND BASTING SAUCE vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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ALFREDO SAUCE MIX wins in 4 out of 10 nutrient categories
CARIBBEAN JERK MARINADE AND BASTING SAUCE: 3
vs
ALFREDO SAUCE MIX: 4
(3 ties)
Overview
| Nutrient | CARIBBEAN JERK MARINADE AND BASTING SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 318 cal | |
| Protein | 0 g | 18.2 g | |
| Carbs | 13.3 g | 63.6 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK MARINADE AND BASTING SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN JERK MARINADE AND BASTING SAUCE | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 545 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 2,818 MG |